Unplug U
Unplug U offers all students opportunities to participate in activities aimed at enhancing student access to holistic wellness initiatives. The program will feature events with health and wellness themed activities, along with tools and services to promote holistic wellness.
Unwind
Take a break from the stress of school and enjoy a peaceful atmosphere to fully relax.
Recharge
Refresh your mind and body with activities that help you regain energy and focus for the rest of the week.
Connect
Meet fellow students, share experiences, and build community in a welcoming, supportive space.
Create
Take a break from the stress of school and reconnect through creativity in a space for expression, exploration, and presence.
Fall 2026 Events
- Wednesday, September 30th
- Be Here Now - A Suicide Awareness Month Workshop
- 1 - 3PM | Union Den
RSVP HERE
- Wednesday, October 28th
Spring 2027 Events
- More information coming soon!
Unplug U is the perfect midweek pause to prioritize well-being.

Program Contact
For any questions, please reach out to Tyanne Jensen or the center at culture@utah.edu.
