Unplug U
Unplug U offers all students opportunities to participate in activities aimed at enhancing student access to holistic wellness initiatives. The program will feature events with health and wellness themed activities, along with tools and services to promote holistic wellness.
Next Session
Reclaiming Stress as Resistance
Join the CCE and the UCC for a community discussion on identifying and healing burnout via rest. All are welcome. Food and refreshments provided.
Where: Union Den
When: Tuesday, October 21, 2025; 2:00pm-3:30pm
Unwind
Take a break from the stress of school and enjoy a peaceful atmosphere to fully relax.
Recharge
Refresh your mind and body with activities that help you regain energy and focus for the rest of the week.
Connect
Meet fellow students, share experiences, and build community in a welcoming, supportive space.
Fall 2025 Events
- Tuesday, September 30, 2025
- Tuesday, October 21, 2025
- Wednesday, November 12, 2025
Spring 2026 Events
- Wednesday, February 4, 2025
- Thursday, March 18, 2025
- Wednesday, April 1, 2025
Unplug U is the perfect midweek pause to prioritize well-being.
Program Contact
For any questions, please reach out to Hailee Roberts or the center at culture@utah.edu.
