Unplug U
Unplug U offers all students opportunities to participate in activities aimed at enhancing student access to holistic wellness initiatives. The program will feature events with health and wellness themed activities, along with tools and services to promote holistic wellness.
Next Session
Uplug U: Climate Grief Workshop
Join CCE, The Office for Sustainability Education, and The University Counseling Center as we get our hands in the dirt.
Together, we’ll gather in the garden to decompress, cultivate growth, and engage in mindfulness practices while soaking up the sun, facilitated by Jack Rouse, a certified Good Grief Network guide.
Food and drinks will be provided, and the first 10 people to check in will receive a FREE microgreen grow kit! 🌱
Unwind
Take a break from the stress of school and enjoy a peaceful atmosphere to fully relax.
Recharge
Refresh your mind and body with activities that help you regain energy and focus for the rest of the week.
Connect
Meet fellow students, share experiences, and build community in a welcoming, supportive space.
Create
Take a break from the stress of school and reconnect through creativity in a space for expression, exploration, and presence.
Spring 2026 Events
- Tuesday, April 14, 2026
Fall 2025 Events
- More information coming soon!
Unplug U is the perfect midweek pause to prioritize well-being.
Program Contact
For any questions, please reach out to Tyanne Jensen or the center at culture@utah.edu.
