Wellness Wednesdays
Wellness Wednesday offers students a dedicated space to unwind, recharge, and connect with one another. Each session provides a calm and welcoming environment, free from academic pressures, where students can relax through a variety of passive activities. Whether it's to de-stress, chat with peers, or simply take a breather, Wellness Wednesday is the perfect midweek pause to prioritize well-being.
Unwind
Take a break from the stress of school and enjoy a peaceful atmosphere to fully relax.
Recharge
Refresh your mind and body with activities that help you regain energy and focus for the rest of the week.
Connect
Meet fellow students, share experiences, and build community in a welcoming, supportive space.
Wellness Wednesday is the perfect midweek pause to prioritize well-being.
Program Contact
For any questions, please reach out to Lucas Alvarez or the center at culture@utah.edu.
